Lily is an AI based therapist available online. The Stanford start-up offers the first voice-enabled AI therapist. This means you can voice your mental health concerns through a microphone feature in the chat box. This platform is readily accessible, and all information shared is kept private. Creators of this resource strive to empower people to take care of their mental wellness.
The average cost of one session of therapy in United States ranges from $100 - $200. For many people, going therapy is part of their weekly routine. Not only is this very expensive, but also discourages people from seeking mental support. Lily's subscription is $9.99 a month making it extremely cost efficient compared to traditional therapy. According to their website, 40x times cheaper.
Lily uses voice enabled technology, so users are able to speak into their device's microphones to voice their emotions. Lily is able to respond, making the whole interaction very realistic. Therapy is great resource to work through mental health issues, but also is proven to better one's communication skills. Lily is helping the public do that from the comfort of their own homes.
Here is how you can use the website:
1. Go to the Lily Website (Linked to the logo)
2. Click "Get Started"
3. Sign up with personal information
4. Utilize chatbox to share what's on your mind
5. Check on the menu on the side of the chatbox to track your progress and sessions!
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